Showing posts with label Roll. Show all posts
Showing posts with label Roll. Show all posts

Roll

Learn the movements.
Practice on soft ground first, such as a mattress or grass.








how to roll 1






how to roll 2






how to roll 3






how to roll 4



how to roll 5


Roll

Learn the movements. 
Practice on soft ground first, such as a mattress or grass.

 
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