Landing
Landing
Landing
Landing
Landing
Technique landed on the soil surface. The best way to land is by leaning slightly forward body position. When will touch the ground, use both ends of both legs for landing. Or in other words with a tiptoe landing. When the foot touches the ground try to gain also revealed later in balance with the help of hand. Of particular interest to beginners. Landing engineering function is to minimize the pain when we jump down. With such techniques diats, we will adept to jump from a height of about 2.5 meters. - Try to learn techniques Landing short of the heights first. Examples of the first height 100 cm 75 cm (1 m). Do not immediately jump from that high. - Keep both feet touch the ground simultaneously with the parallel.
